OPINION: MENTAL HEALTH AWARENESS, HERE’S WHY IT SHOULD BE INCLUDED IN THE SCHOOL CURRICULUM

Mental health has been increasingly acknowledged as a crucial public health issue in South Africa after the suicide of rapper Ricky Rick(34), actor Patrick Molefe Shai(65) and Bhisho high school learner Lathitha Nako(16). However, it has not been given the priority it deserves.

According to the South African Depression and Anxiety Group (SADAG), as many as one in six South Africans suffer from anxiety, depression, or substance-use problems, (and this does not include more serious conditions such as Bipolar disorder or Schizophrenia).

How can schools tackle this illness?

Schools have classes on health, hygiene, nutrition and sanitation, why not openly talk about mental health as it arises from a combination of psychological and lifestyle related factors.

Why should it be added to the education curriculum?

Children spend most of their time in school and that is the place where their maximum development takes place. Ensuring a conducive environment for all is a must along with the awareness of mental health. The awareness of mental health comprises a state of well-being, were learners are able to cope with normal stresses, and are able to communicate fully about their feelings without judgement or discrimination. A mental health curriculum should be added to the education system, although skills about life cannot be fully taught solely on textbooks, but by a more open and interactive approach that should be spearheaded by school counsellors of every school.

According to SADAG, most mental health issue cases start manifesting early signs around 14-18 years of age, but majority seek help at adulthood or suffer in silence.

The organization says the average suicide rate in teenagers is 8% of all deaths that have been reported by academic hospitals in the country and the real figures can only be higher.

It is also said that 20% of high school teenagers attempted suicide in the country.

“Mental health education is crucial and factors contributing to teenagers ending their lives need to be looked at and we must all assist those who might be going through the same problem”, said the organization.

Parents, teachers and school councillors should come together to effectively ensure that mental health intervention is delivered early to the children. Bringing awareness can save lives to ensure a better, a healthy and progressive future for our country. Ignorance on the issues can cause great damage.